Nutrition

Questions & Answers

1. Why do we need food supplements?

The nutritional value in today's processed foods has been compromised substantially!
Filling your body with nutrient-poor calories is like filling your car with watered down gasoline.

Today's foods are nutritionally lacking for 3 primary reasons:
Farm soils are depleted of nutrients.
Most farmlands are fertilized with only 3 minerals.
Crops are contaminated with pollutants and poisons.

Supplementation is a must for several reasons:
Our bodies need these nutrients to repair, restore, and, regenerate.
The best treatment of disease is prevention.
Our bodies function at the ability of the nutrition we provide for it.

2. What are some things I can do to improve my health?

Cut down on the bleached products you consume. (sugar and white or bleached wheat and pasta)
Avoid food coloring and pop.
Drink distilled water.
Get plenty of sleep and exercise.
Use natural products to clean your home.
Manage your stress levels.
Communicate your feelings.
Eat “healthy”
Supplement with the right kind of nutrition.

3. What kind of nutrional supplement should I avoid and which type should I take?

There are several types of supplements. There is only one kind designed for your body. It has to match what nature provides. Some of these form are:

Phytonutrients/Ionic- This is the right kind of supplement for your body. This means it comes from a plant source. The plants act as a filter and “digest” the nutrients for us. This means that the absorption and utilization is around 98%. Also the liquid form is better. Pill form can cut down on the amount that can be absorbed.
Chelated Form- This form is slightly better than mineral form and still will not be easily available to the body for utilization.
Elemental Form- These vitamins are not in a form that is readily available for absorption and utilization. This means they could pass through your body with as little as 1-2% being used. Also if you take too much of this kind it could be harmful because your body can not process it! That is why there is a warning on the label.

4. Why should I drink distilled water over the other types?

Distilled water has a negative charge. Waste in your body has a positive charge and the distilled water acts like a magnet to flush out the waste in your body. Be careful of bottled water as it may have high acidity.

5. Why should I cut down on sugar and white or bleached wheat?

Products that have been bleached which include white breads and some wheat breads (which are white in disquise), many pastas, and sugars are all broken down to sugar when the body processes them. When man bleaches them, they take out what nature has provided for the good. This new chemically altered product is now foreign to the body and can act as an anti-nutrient and use up some of the good things in your body. Also, defective cells such as cancer cells are metabolized by sugar (not the good kind like those found in fruits).

Cancer / Heart / Immunity / Bone / FAQ