Nutrition
Bones
Calcium
Much has been written in
the New England Journel of Medicine on calcium and its effect on the
body. Not only is it neccessary for health bones and teeth, but it
appears to play a vital role in cell regulation and ph balancing in
the body. Some have also made claims that the right kind of calcium
can actually effect longevity, control cancer, and aid in a wide variety
of the bodies functions.* It is important to pick the right form of
calcium which greatly effects the absortion and utilization of the
mineral.
They make a mineral liquid
formula called Osteoprocare. It is the right form of calcium and contains
all the supporting minerals as well as glucosamine Hydrochloride and
chondroitin Sulfate.
You can also check with
your local Shaklee distributer for an absorbable calcium, but they
only have pill form.
For more information on
calcium check out lifeforce-intl.com. This site Calciuminfo.com
will provide basic and scientific information on calcium. They explain
calcium as, "Calcium is the mineral in your body that makes up
your bones and keeps them strong. Ninety-nine percent of the calcium
in your body is stored in your bones and teeth. The remaining 1% is
in your blood and soft tissues and is essential for life and health.
Without this tiny 1% of calcium, your muscles wouldn’t contract
correctly, your blood wouldn’t clot and your nerves wouldn’t
carry messages. Click here
to see how to get this essential 1% of circulating calcium."
MSM
MSM or methyl-sulfonyl-methane
is considered the third most solid substance found in the body. It
has functions related to the production of collagen which in turn
has a direct effect on the production of cartilage and connective
tissue. It is considered a substance that is found in every cell of
a body. MSM like many substances reduce with age and supplementation
may help to curve the degeration process. It has functions linked
to blood circulation, tissue flexibility, immunity, hormone functions,
enzyme activity, stress, concentration, and energy.*
Medical Research Products
makes an MSM product. LFI also has an MSM product called FlexioPlus.
There is also a lab in Arizona that produces pure MSM.
Dr Lee and Wild
Mexican Yam Root
Dr. Lee of Harvard, began
studying the effects of Wild Mexican Yam Root on osteoporosis, arthritis,
menopause, and estrogen dominence. He formulated a natural Progesterone
cream that showed promising results. Find out more on his site here.
Below are important highlights from his site.
A History and Overview
of His Important Work
John R. Lee, M.D. was a
family doctor in Northern California when, in the early 1970s, he
began seeing a lot of menopausal women with health complaints who
weren't able to use estrogen because of a high cancer risk, heart
disease, or diabetes for example. About that time he attended a lecture
by Raymond Peat, Ph.D. who claimed that estrogen was the wrong hormone
to be giving menopausal women, and that what they really needed was
progesterone. Dr. Lee took a list of Dr. Peat's references and checked
them out, and sure enough, it looked like Dr. Peat was right.
FOCUS ON PROGESTERONE
Dr. Lee began telling his menopausal patients to try using a progesterone
cream called Pro-Gest and to his amazement they were delighted with
the results. They reported relief from menopausal symptoms such as
hot flashes, night sweats and insomnia, and they also reported relief
from a wide array of other symptoms as diverse as dry eyes, bloating,
irritability, gall bladder problems, osteoporosis pain, hair loss,
and lumpy or sore breasts, for example. As a result of this unanimously
positive feedback, Dr. Lee began to collect detailed data on these
patients, and also began to research progesterone more in-depth, gathering
studies from his local medical library, and communicating with scientists
around the world to discuss their work. He realized that progesterone
probably had a positive effect on bone health and began to get bone
density tests for his patients on progesterone. Within a few years
he realized that these women were gaining significant bone density
- particularly those with the worst bone density to begin with.
Living Calcium™
Advanced
http://www.gardenoflife.com/detail_living_calcium_adv.shtml
Bone Density Support Formula*
* A comprehensive bone
support formula that helps build and maintain good bone health.*
* An excellent source
of MCHA calcium, along with a broad spectrum of vital minerals and
nutritional cofactors to help support healthy bone density.*
* MCHA or Microcrystalline
Hydroxyapatite is a highly absorbable, body friendly form of calcium.
MCHA used in Living Calcium™ Advanced is derived from Australian,
grass-fed, free-range cattle. MCHA calcium provides the mineral matrix
of living bone including magnesium and phosphorus that helps support
healthy calcium and bone metabolism.*
| *These statements have not been evaluated by the
Food and Drug Administration. These products are not intended
to diagnose, treat, cure, or prevent any disease. |
Next Question
and Answer
Cancer
/ Heart / Immunity
/ Bone / FAQ